
Oats soup with chicken and brocolli
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Ingredients
- 4 Tbspn Fine oats flour
- 1 Tbsp White flour Optional
- 1 Cup Broccoli Cut in small pieces
- 1 Tbsp Fresh cream Optional
- 1 Cube Maggi stock If you want to avoid you can use 1/2 tsp coriander and cumin powder or madras curry powder
- 8-10 Black pepper corns
- 2 Generous pinch Roasted cumin powder
- 5-6 Garlic pods Finleychopped
- 1 Tbsp Low fat Butter
- 1 tbsp Olive oil Can use any oil
- 1/6 Tsp Black pepper powder
- Salt as needed
- Dried oregano Or use any pizza seasoning
- 1/2 Tspn Fresh or dried basil Or use any pizza seasoning
- 1/2 Cup Boiled and shredded chicken Reserve the stock for soup
- 1 Medium Thinly sliced onion
Instructions
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Add butter and oil to thick bottom pan and sauté the garlic and onions
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Add maggi stock and sauté
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Add pepper corns, brocolli, chicken and cook for 2-3 minutes
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Add 1 tbsp flour, oats flour and cook for 2-3 minutes then add 4 cup boiling water(including chicken stock) and cook for 8-10 minutes
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Add cumin powder, fresh corainder powder, herbs, salt and pepper
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Lastly add 1 tbsp fresh cream and the soup is ready to be served!!!!
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Just before serving, add lemon juice
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Sanny
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